Season : All year round
Flavor : Pungent, Astringent with a Cooling effect
Primary uses : In stir-fried dishes
Benefits : Source of Vitamin A & C. Other nutrients that can be found in holy basil are dietary fibre, Potassium, Manganese, Magnesium, Calcium, Iron and Zinc. But the strength of the holy basil's nutritional profile lies in the phytochemical compounds